
You fed the body Sunday. Your own soul ate the leftovers.
Devotional Journal for Church LeadersWhen You Feed the Body and Your Own Soul Eats the Leftovers
A daily place where you are not the leader — only the one being fed.
A 140-Day Reflective Devotional Journal
Book 29 of a 70-journal series · 140 daily reflections · 9,800 guided prompts across the series
- 140 daily reflections
- Scripture + guided journaling space
- Written for deacons & church leaders
- Five honest minutes a day
- Instant eBook download
Paperback — printed on demand, ships free worldwide (typically 7–14 days). eBook — instant PDF + EPUB download, read on any device.
Look inside
These are actual pages from the printed book — click any page to enlarge
Why this is different
Most devotionals
- Inspiration to read
- Reading only
- Generic encouragement
- Read once, then forgotten
This journal
- A daily practice you actually do
- Reflection + Scripture + writing space
- Written specifically for deacons & church leaders
- 140 steady days that build over time
Who it's for
This is for
- The church leader whose own soul has been quietly going hungry.
- Anyone who wants structure without pressure
- Small groups, church families & gift-givers
This is not for
- Anyone wanting a quick, read-once motivational book
- Readers who don't want to write anything down
- Those after a study guide without daily reflection
An established series
Part of a growing library of guided devotional journals from Stilling Waves Press.
About this journal
The full story, in our own words
A 140-day devotional journal for the church leader who is allowed to be the one being fed — a private daily place to reflect and receive before serving anyone else, with no message to prepare after.
For Deacons & Church Leaders — Serving with Wisdom. Each day sits beside a quoted line from a Christian writer across the centuries — kept in their own voice, with a quiet word-gloss underneath so the older language opens rather than closes.
- A daily page where you do not have to be the one with answers.
- Five honest minutes a day, before the next service prep takes over.
- For the leader whose soul has been quietly running on leftovers.
Seven stages across 140 days: Stage 1 — The Turn · Stage 2 — Opening Your Hands to Him — Quietly · Stage 3 — The Walk Continues · Stage 4 — Steady in His Keeping · Stage 5 — Gentle Time Together with Him · Stage 6 — Sharing the Load with Him · Stage 7 — This Stretch.
This is life wisdom done daily — five honest minutes in plain English, with every older line gently glossed.
Inside these pages you will also find:
- Seven things on every day's page — an Opening line. A Reflect question. A Rest cue for the body. A Today's Focus. A Touch line. A quoted Scripture or Christian writer with a word-gloss. A closing Meditation. The same seven elements, every day, for 140 days.
- Older language, opened in real time — thy becomes your. Thee becomes you. Every classic line — Scripture in older translation, devotional prose from earlier centuries — carries a small plain-English gloss directly underneath. Nothing is left for the reader to puzzle out.
- Real names, never anonymous — every quoted line is attributed — drawn from a curated corpus of Christian writers across the centuries and chosen to fit each journal's shape. The voices are named, the sources are known, and the corpus is wider than any single tradition.
- Liturgical interludes between stages — between the seven sections, the journal slows. A Commentary. A Poem. A Prayer for This Season. A closing Reflection. Real rhythm — not page numbers.
- Borrowed prayers, and yours — selected prayers from saints and faithful authors carry you forward, while A Prayer for This Season pages hold space for the words that are only yours to write.
- One poem per section — short, unhurried passages between stages — small enough to memorise, deep enough to keep returning to.
Sample prompt: "What part of your last sermon haven't you let yourself receive yet? Begin there."
Most Christian journals leave the older language alone and assume you'll figure it out. This one opens every older line underneath, in plain English, on the same page.
You know the meeting that ran long, the decision that did not have a clean answer, the family in the congregation whose situation you have been quietly carrying in prayer for months? Underneath is a quieter question — about who is shepherding the shepherd, and whether your own soul is being tended while you tend to everyone else's. This journal sits with that quieter question. Five honest minutes a day that belong only to you. The work of the church does not pause. But you stop being only the one doing it, and start being one of the ones being met inside it.
A daily place where you are not the leader — only the one being fed. Written for the church leader whose own soul has been quietly going hungry. Open to day one.
What’s inside every day
Same daily rhythm, 140 days. One steady shape you learn once.
How it will feel
Put down the deacon load for an evening. He is the senior pastor. You are allowed to have a weekend that is not churchy. The difficult member is not your emergency after 9pm. You can skip the Wednesday prayer meeting this week if you are spent. You do not have to say yes to every ask. Peace for the one tempted to overcommit. Breathe. Wise service includes sustainable service. Rest. Wise service rests, and the resting is itself part of how the service stays good over time.
The day stops feeling like it is happening to you. Your day has a shape you can move inside. The doubts come and you do not have to fight them. Your hands open while you are reading. Your morning has a shape before your feet touch the floor. Day by day, the practice can carry what willpower couldn't.
Built to form you — not just inspire you
Not Inspiration — Formation
This is not a devotional to read when inspired — it is a daily practice to return to regardless. Real faith is built through structured daily formation, not occasional motivation. Finishing this journal produces something that starting ten others cannot.
What This Journal Returns You To
- Your leadership needs refinement where it least wants to be touched
- Surrender the version of church leadership you imagined
- You are loved beyond the leadership role
Sample prompt: "What would it look like to god is forming you through the leadership role?"
A thoughtful gift
This journal does not rush. It does not judge. It keeps quiet company through 140 honest days — the kind of presence a thoughtful gift can carry into someone's season. What if the most important work you do as a church leader happens before anyone arrives? Serving. Praying. Carrying the body. All three are true right now.
More in the 140-Day series
Devotional Journal for Teen GirlsWhen the Phone Keeps Winning
Devotional Journal for WomenWhen You're Finally Ready to Hand
Prayer Journal for GrandmothersFor the Quiet Hour
Devotional Journal for University WomenWhen Campus Tests Everything
Devotional Journal for Teen GirlsWhen 'Just Be Thankful' Feels
Devotional Journal for New BelieversWhen You Believed but the BibleAbout this journal’s author
Hayley Louisa Mark is the pen name under which Stilling Waves Press writes its reflective journals. The voice is quiet on purpose: these pages draw on Scripture and the older contemplative writers — Andrew Murray, François Fénelon, Thomas à Kempis — slowly read and set into a 140-day daily practice. Sixty-six journals share the same method: five honest minutes a day, one season at a time.
Published by Stilling Waves Press, creator of the 140-Day Reflective Devotional Series. Our journals are designed to be completed, not merely read — combining Scripture, reflection, and guided writing into a daily spiritual practice.
Begin the 140-Day Journey
Five minutes a day. One page at a time. A slower way through the wait.



